Weight loss plateaus can be one of the most frustrating obstacles to overcome when working to shed excess pounds. Plateaus occur when your body adjusts to the same diet and exercise routine, and as a result, your weight loss slows or stops. Fortunately, there are several strategies you can use to get past a weight loss plateau and start seeing results again. Ideal Body Weight Loss offers the Ideal Protein's The Protocol, which is a comprehensive weight loss program to help you lose weight and maintain it. Learn more today.